So I haven't exercised since June 14th because of my beastly cold virus. I stepped on the scale this morning and saw I lost 1 lb since June 14th. So the good news is that I didn't gain any weight while I was sick. I have been working on portion control and eating healthy food. Tomorrow, I will start my exercise regime again because this is the first time since I've been sick that I can breathe through both my nostrils. Yipee. Hopefully, I can start seeing the pounds slip off pretty quickly from now on. 6 lbs off so far!
And to make sure sickness doesn't jeopardize my exercise goals in the future, I am using hand sanitizer every 10 minutes. mwahahaha
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