Stats

Working for a healthcare company puts many resources at my feet (which I am more than happy to take advantage of) especially when it comes to monitoring my health. This morning I was able to get some new stats taken and am happy to say that everything is still in the “healthy/desirable” range.

blood pressure: 111/64
bmi: 20.4
body fat: 20.6%
cholesterol (total): 140
glucose: 70 – little low, but blood sugar would pick up after eating snack


On another note, I have to mention that Vanessa tore it up Saturday on the tennis court. She beat me in all three sets, and didn’t even break a sweat. Impressive. Hopefully I will be able to redeem myself soon!