Monday, July 6, 2009
Congratulations, you've just joined the 76% of Americans who forget to stretch after doing any physical activity
I definitely did not stretch enough after playing 3 1/2 hours of tennis on Saturday. I guess I was more concerned about rinsing off the sunscreen-sweat-paste mixture that had started melting all over my body. I am still sore today.
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me too! I totally forgot and the back of my thighs are now so tight and sore. =(
ReplyDeleteThis is my favorite blog!
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