Thanks for the comments! I feel a lot better today. I wouldn't say I feel especially good but I feel like this is an average ok day, no reason to whine like yesterday. Today I am really proud of myself because I did a pyramid of burpies and medicine ball slams. So it goes like this:
3 slams
3 burpies
6 slams
6 burpies
12 slams
12 burpies
6 slams
6 burpies
3 slams
3 burpies
Ramsey said some of his cagefighters feel like throwing up after doing that same routine. I was really tired but I felt ok. So I'm proud of myself today.
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